Is PC Gobi65 Cauliflower bites Gluten Free?


Ingredients
Cauliflower, Water, Sunflower Oil, Sea Salt, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Starch, Ginger Powder, Lime Powder, Dextrose, Citric Acid, Lime Seasoning (Maltodextrin, Lime Juice Powder), Paprika Extract, Sugar, Caramel (Ammonia), Baking Soda, Sodium Acid Pyrophosphate.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


