Is PC Kettle Cooked Honey Dijon Flavour Vegetarian?

Ingredients

Potatoes, Vegetable and/or mid-oleic sunflower oil, Seasoning {sugars [sugar, corn maltodextrin, honey, fancy molasses], salt, dried onion, spices, yeast extract, dijon mustard [vinegar, spices (mustard), salt, white wine, citric acid, tartaric acid], natural flavour, citric acid, dried garlic, high oleic sunflower oil, modified corn starch, paprika extractives, turmeric extractives, silicon dioxide}.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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