Is PC Organics Biologique Field Greens Salad Mix Gluten Free?

Ingredients

Organic baby lettuces (organic green leaf, organic red crisp, organic green crisp, organic tango, organic red oak leaf, organic green oak leaf, organic red leaf, organic loila rosa, organic red baby butter, organic green baby butter), Organic baby greens (organic mizuna, organic red chard, organic green chard, organic baby arugula, organic baby kale), Organic chicories (organic frisée, organic radicchio), Ingredients may vary.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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