Is Peace of Mind Baking Company Cookie Dough Whoopie Pie, Cookie Dough Lactose Free?
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Why it's a maybe for lactose free
- chocolate chips
chocolate chips
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
FLOUR MIX (ORGANIC BROWN RICE FLOUR, TAPIOCA FLOUR, ORGANIC COCONUT FLOUR, BUCKWHEAT FLOUR, MILLET FLOUR), VANILLA FROSTING (ORGANIC SUGAR, ORGANIC PALM SHORTENING, UNSWEETENED HEMP MILK (FILTERED WATER, HEMP NUT, VANILLA EXTRACT (WATER, ALCOHOL, EXTRACTIVES OF VANILLA), SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, GELLAN GUM, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12 AND VANILLA EXTRACT (WATER, ALCOHOL, EXTRACTIVES OF VANILLA)), ORGANIC CANE SUGAR, HEMP MILK (FILTERED WATER, HEMP NUT, VANILLA EXTRACT (WATER, ALCOHOL, EXTRACTIVES OF VANILLA), SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, GELLAN GUM, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12), ORGANIC PALM SHORTENING, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), FLAXSEED MEAL, VANILLA BEAN PASTE (SUGAR, WATER, VANILLA EXTRACT (WATER, ALCOHOL, EXTRACTIVES OF VANILLA), VANILLA BEANS, GUM TRAGACANTH (A NATURAL THICKENERI), VANILLA EXTRACT (WATER, ALCOHOL, EXTRACTIVES OF VANILLA), BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, APPLE CIDER VINEGAR (ORGANIC RAW APPLE CIDER VINEGAR, PURIFIED WATER) AND XANTHAN GUM.
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