Is Peace Out! Vegetarian?


Ingredients
MICA, ZEA MAYS (CORN) STARCH, KAOLIN, SILICA, MAGNESIUM STEARATE, ETHYLHEXYL PALMITATE, TRIDECYL TRIMELLITATE, MAGNESIUM PALMITATE, BORON NITRIDE, CAPRYLYL GLYCOL, POLYGLYCERYL-2 TRIISOSTEARATE, BIS-DIGLYCERYL POLYACYLADIPATE-2, ETHYLHEXYLGLYCERIN, OCTYLDODECYL MYRISTATE, TOCOPHEROL, MACADAMIA INTEGRIFOLIA SEED OIL, DAUCUS CAROTA SATIVA (CARROT) ROOT EXTRACT, MICA, ETHYLHEXYL PALMITATE, TRIDECYL TRIMELLITATE, MAGNESIUM STEARATE, POLYGLYCERYL-2 TRIISOSTEARATE, MAGNESIUM PALMITATE, ZEA MAYS (CORN) STARCH, KAOLIN, BIS-DIGLYCERYL POLYACYLADIPATE-2, OCTYLDODECYL MYRISTATE, CAPRYLYL GLYCOL, ETHYLHEXYLGLYCERIN, TIN OXIDE, TOCOPHEROL, MACADAMIA INTEGRIFOLIA SEED OIL, DAUCUS CAROTA SATIVA (CARROT) ROOT EXTRACT, MICA, ZEA MAYS (CORN) STARCH, KAOLIN, SILICA, MAGNESIUM STEARATE, ETHYLHEXYL PALMITATE, TRIDECYL TRIMELLITATE, MAGNESIUM PALMITATE, BORON NITRIDE, CAPRYLYL GLYCOL, POLYGLYCERYL-2 TRIISOSTEARATE, BIS-DIGLYCERYL POLYACYLADIPATE-2, ETHYLHEXYLGLYCERIN, OCTYLDODECYL MYRISTATE, TOCOPHEROL, MACADAMIA INTEGRIFOLIA SEED OIL, DAUCUS CAROTA SATIVA (CARROT) ROOT EXTRACT
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.