Is Peace, Prayer & Blessings Sympathy Gift Basket Vegetarian?

Ingredients

Water Crackers (2 Oz Each, 1 Count), Snack Mix (2 Oz Each, 1 Count), Chocolate Cookies (2,5 Oz Each, 1 Count), Dolcetto Wafer Rolls (4,4 Oz Each, 1 Count), Almonds (3,5 Oz Each, 1 Count), Biscotti (6 Oz Each, 1 Count), Chocolate Drizzled Caramel Popcorn (6 Oz Each, 1 Count), Sweet Butter Cookies (4,4 Oz Each, 1 Count), Starbucks Cafe Estima (2,5 Oz Each, 1 Count), Godiva Chocolate Caramels (3,5 Oz Each, 1 Count), Smoked Salmon (2 Oz Each, 1 Count), English Tea Cookies (6 Oz Each, 1 Count), Sonoma Cheese Straws (4 Oz Each, 1 Count), Sonoma Pepper Jack Cheese (4 Oz Each, 1 Count), Chocolate-covered Cherries (4,5 Oz Each, 1 Count), Summer Sausage (5 Oz Each, 1 Count), Cranberry Harvest Medley Snack Mix (2 Oz Each, 1 Count), Angel Figurine (1 Count)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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