Is PEACH APRICOT BARS Vegetarian?


Ingredients
PEACH-APRICOT FILLING (PEACH APRICOT PASTE [INVERT CANE SYRUP, FRUIT JUICE CONCENTRATE (PEACH, PEAR, PINEAPPLE), APPLE POWDER PEACHES, APRICOTS GLYCERIN, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, AND ANNATTO FOR COLOR], DATE PASTE, HONEY, GRAPE JUICE CONCENTRATE, NATURAL PEACH APRICOT FLAVOR, CORN STARCH, GUAR GUM, RICE FLOUR), GLUTEN FREE COOKIE FLOUR (WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, SOY FLOUR, WHOLE GRAIN, YELLOW CORN FLOUR), WATER, SUGAR, GRAPE JUICE CONCENTRATE, PULM PUREE, CANOLA OIL, MOLASSES, SALT, CULTURED CORN (CULTURED CORN SYRUP SOLIDS, CITRIC ACID), LECITHIN, GUAR GUM ,BAKING SODA.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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