Is PEACH + COCONUT + CASHEW BREASTFEEDING SUPPORT LACTATION OAT BAR, PEACH + COCONUT + CASHEW Vegetarian?
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Why it's a maybe for vegetarian
- organic natural flavors
- calcium carbonate
- organic glycerin
organic natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC WHOLE GRAIN OATS, ORGANIC AGAVE SYRUP, ORGANIC COCONUT, MILLED ORGANIC FLAXSEED, ORGANIC CASHEWS, ORGANIC MILLET, ORGANIC PEACH PUREE, ORGANIC FENUGREEK SEED, ORGANIC CARROT POWDER (ORGANIC CARROT, ORGANIC RICE HULL POWDER), ORGANIC GLYCERIN, ORGANIC CINNAMON, ORGANIC NATURAL FLAVORS, BAKING POWDER (SODIUM BICARBONATE, ORGANIC CORN STARCH, ORGANIC GRAPE JUICE CONCENTRATE EXTRACT), ORGANIC PEACH FLAVOR, ORGANIC GINGER POWDER, VITAMIN & MINERAL BLEND (CHOLINE BITARTRATE, CALCIUM CARBONATE), ORGANIC COCONUT FLAVOR, ORGANIC ORANGE OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar