Is Peach Crumble GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

tapioca cream
sweet cream
citric acid

tapioca cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEACH JAM (PEACHES, CANE SUGAR, CITRIC ACID, FRUIT PECTIN, STARCH, POTATO STARCH, CORN FLOUR, GLUTEN-FREE OAT FLOUR, TAPIOCA CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT), CANE SUGAR, EGGS, GLUTEN-FREE OATS, BROWN RICE FLOUR, BUTTER (SWEET CREAM, SALT)

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