Is Peach & Oat Whole Milk Yogurt Gluten Free?
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Ingredients
Our Family Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Peach Puree, Organic Oat Flour, Pectin, Organic Natural Flavor, Organic Annatto Extract and Organic Fruit Juice Concentrate (Color), Vitamin D3. 5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Paracasei.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.