Is PEACH, RASPBERRY, & VANILLA SWIRL FRUIT AND VANILLA FLAVORED FROZEN DAIRY DESSERT FRUIT TWISTER, PEACH, RASPBERRY, & VANILLA SWIRL Vegan?

Ingredients

water, skim milk, peach puree, fructose, raspberry puree, corn syrup, maltodextrin, sugar, less than 2% of: cream, locust bean gum, citric acid, guar gum, beet juice (for color), mono and diglycerides, ascorbic acid (vitamin c), natural flavor, carrageenan, palm oil, dextrose (wheat)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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