Is PEACHES & CREAM STRUDEL STRAWS Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), MARGARINE (PALM AND CANOLA OIL), SUGAR, MONOGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D, BETA CAROTENE COLOR, SUGAR, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE (MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM), APPLE (APPLES, POTASSIUM SORBATE, ASCORBIC ACID, SODIUM METABISULPHITE), PEACHES, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), MALIC ACID, CELLULOSE GUM, SODIUM ACID SULFATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, FD&C (YELLOW 5 & 6).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.