Is Peak Refuel Chicken Coconut Curry Vegan?

Ingredients

Coconut Curry Sauce (coconut Milk, Carrots, Onion, Spinach, Red Curry Paste [garlic, Red Chili Pepper, Soybean Oil, Lemongrass, Galangal Root (thai Ginger), Salt, Shallot, Coriander Root, Kaffir Lime Peel, Spices], Canola Oil, Lime Juice, Brown Sugar, Spices, Garlic, Salt, Cilantro), Enriched Instant White Rice (precooked Long Grain Rice, Niacin, Iron [ferric Orthophosphate], Thiamine [thiamine Mononitrate], Folic Acid), Cooked Seasoned Diced Chicken White Meat (chicken White Meat, Salt). Contains Tree Nuts (Coconut), Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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