Is Peak Refuel Chicken Coconut Curry Vegetarian?

Ingredients

Coconut Curry Sauce (coconut Milk, Carrots, Onion, Spinach, Red Curry Paste [garlic, Red Chili Pepper, Soybean Oil, Lemongrass, Galangal Root (thai Ginger), Salt, Shallot, Coriander Root, Kaffir Lime Peel, Spices], Canola Oil, Lime Juice, Brown Sugar, Spices, Garlic, Salt, Cilantro), Enriched Instant White Rice (precooked Long Grain Rice, Niacin, Iron [ferric Orthophosphate], Thiamine [thiamine Mononitrate], Folic Acid), Cooked Seasoned Diced Chicken White Meat (chicken White Meat, Salt). Contains Tree Nuts (Coconut), Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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