Is Peanut Butter Blast Loaded Cookie Vegetarian?
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Ingredients
Sugar, partially defatted peanuts, hydrogenated vegetable oil (palm kernel and soybean oil), corn syrup solids, dextrose, palm kernel oil, corn syrup, artificial color (yellow 6 lake, yellow 5 lake, red 40 lake, blue 1 lake), corn starch, salt, confectioner's glaze, soy lecithin, modified corn starch, carnauba wax, vanillin (artificial flavor), milk, chocolate chips (chocolate liquor [processed with alkali], cocoa butter, sorbitan tristearate and soy lecithin, vanilla), vegetable glycerin, soy protein isolate, whey protein concentrate, soluble tapioca fiber, whey protein isolate, water, peanut butter (dry roasted peanuts, palm oil, dextrose, salt), peanuts, palm oil, brown rice flour, palm kernel oil, dextrose, salt, cocoa (processed with alkali), maltitol, natural flavor, mono , diglycerides, whey, potassium sorbate, soy lecithin, beta-carotene (for color), vitamin A palmitate, sunflower lecithin, sucralose, almond
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.