Is Peanut Butter Blast Loaded Cookie Vegan?
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Ingredients
Sugar, partially defatted peanuts, hydrogenated vegetable oil (palm kernel and soybean oil), corn syrup solids, dextrose, palm kernel oil, corn syrup, artificial color (yellow 6 lake, yellow 5 lake, red 40 lake, blue 1 lake), corn starch, salt, confectioner's glaze, soy lecithin, modified corn starch, carnauba wax, vanillin (artificial flavor), milk, chocolate chips (chocolate liquor [processed with alkali], cocoa butter, sorbitan tristearate and soy lecithin, vanilla), vegetable glycerin, soy protein isolate, whey protein concentrate, soluble tapioca fiber, whey protein isolate, water, peanut butter (dry roasted peanuts, palm oil, dextrose, salt), peanuts, palm oil, brown rice flour, palm kernel oil, dextrose, salt, cocoa (processed with alkali), maltitol, natural flavor, mono , diglycerides, whey, potassium sorbate, soy lecithin, beta-carotene (for color), vitamin A palmitate, sunflower lecithin, sucralose, almond
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.