Is PEANUT BUTTER CANDY BAR, PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- milk
- milk chocolate flavored coating
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE FLAVORED COATING [MILK, ERYTHRITOL, COCOA BUTTER, CHOCOLATE LIQUOR, INULIN (EXTRACT OF CHICORY ROOT), SOY LECITHIN (AN EMULSIFIER), VANILLA, SALT, AND REB A (EXTRACT OF STEVIA)], TAPIOCA SYRUP, BROWN RICE SYRUP, PEANUTS, CHICORY FIBER, SOY PROTEIN ISOLATE, PEANUT FLOUR, PEANUT BUTTER (DRY ROASTED PEANUTS, SEA SALT), GLYCERIN, SOLUBLE TAPIOCA FIBER, FLAXSEEDS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), NATURAL FLAVORS, SOY LECITHIN, SEA SALT, REB A (EXTRACT OF STEVIA), MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar