Is PEANUT BUTTER CHOCOLATE CHIP ENERGY BAR, PEANUT BUTTER CHOCOLATE CHIP Vegetarian?
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Ingredients
PEANUTS, BROWN RICE SYRUP (BROWN, RICE, WATER), OATS, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED COCOA, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), BROWN RICE FLOUR, WHITE RICE FLOUR, COCONUT OIL, POTATO STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: TAPIOCA FLOUR, HONEY, VANILLA EXTRACT, BAKING POWDER, BAKING SODA, SEA SALT, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.