Is PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP GERD Friendly?
Description
Sweet, nutty flavor with rich dessert notes and smooth finish. Texture blends chewy granola elements with occasional firm chips, creating chew-and-crunch contrast. Commonly enjoyed as a portable snack, lunchbox addition, or quick on-the-go bite. Reviewers often also cite satisfying taste, convenience, variability in chip distribution, packaging, and varied sweetness opinions.
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Why it's not GERD friendly
- citric acid
- cocoa butter
- chocolate liquor
- semisweet chocolate chips
- milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, nutty flavor with rich dessert notes and smooth finish. Texture blends chewy granola elements with occasional firm chips, creating chew-and-crunch contrast. Commonly enjoyed as a portable snack, lunchbox addition, or quick on-the-go bite. Reviewers often also cite satisfying taste, convenience, variability in chip distribution, packaging, and varied sweetness opinions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp Whole Grain Brown Rice Flour, Sugar, Salt, Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin Artificial Flavor), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Water, Salt, Natural Flavor, Bht, Citric Acid, Contains Milk, Peanut, Soy And Wheat, May Contain Traces Of Other Tree Nuts, May Contain Traces Of Tree Nu
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP is available at 1 retailer
About this product
Snack · Bar