Is Quaker Chewy Granola Bars, Peanut Butter Chocolate Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa butter
  • chocolate liquor
  • semisweet chocolate chips
  • milk
  • nonfat dry milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

Quaker Chewy Granola Bars Peanut Butter Chocolate Chip are a popular snack loved by many. People appreciate the delicious taste of these bars, particularly the combination of peanut butter and chocolate. They are widely regarded as a great snack option. With a perfect balance of flavors, these granola bars are a satisfying treat for those who enjoy the peanut butter and chocolate combination. Overall, the positive feedback from consumers highlights the appeal and taste of Quaker Chewy Granola Bars Peanut Butter Chocolate Chip.

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Ingredients

Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp Whole Grain Brown Rice Flour, Sugar, Salt, Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin Artificial Flavor ), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Water, Salt, Natural Flavor, Bht (Preservative), Citric Acid, Contains Milk, Peanut, Soy And Wheat Ingredients, May Contain Traces Of Other Tree Nuts, Contains Milk, Peanut, Soy And Wheat Ingredients, May Contain Traces Of Tree Nuts.

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About this product

Snack · Bar

Flavor
NuttyChocolatey
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go