Is PEANUT BUTTER CHOCOLATE CHIP PROTEIN BITE MIX, PEANUT BUTTER CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
OATS, PEANUT FLOUR, PEA PROTEIN, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), FLAX SEED MEAL, COCONUT (COCONUT, SODIUM METABISULFITE), SALT.
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PEANUT BUTTER CHOCOLATE CHIP PROTEIN BITE MIX, PEANUT BUTTER CHOCOLATE CHIP is available at 1 retailer
About this product
Snack · Granule, Powder