Is Peanut butter & chocolate chunk all butter cookies, Avalanche GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chunks
- chocolate liquor
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Butter, Peanut Butter Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Milk , Dextrose, Salt, Soy Lecithin), Sugar/glucose-fructose, Peanut Butter (Peanuts, Sugar), Chocolate Chunks (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Milk , Soy Lecithin, Natural Flavour), Liquid Whole Egg, Partially Defatted Peanut Flour, Fancy Molasses, Dried Unsweetened Coconut, Sodium Bicarbonate, Salt, Baking Powder, Almonds, Cashews, Macadamia Nuts, Pecans, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Peanut butter & chocolate chunk all butter cookies, Avalanche is available at 1 retailer
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