Is PEANUT BUTTER CHOCOLATE ORGANIC FIT HIGH PROTEIN WEIGHT LOSS BAR, PEANUT BUTTER CHOCOLATE Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

organic ashwagandha
organic starch

organic ashwagandha

Dietitian note

While Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC PEANUTS, ORGANIC VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, ORGANIC CHOCOLATE COATING (ORGANIC COCOA NIBS, ORGANIC ERYTHRITOL, ORGANIC TAPIOCA FIBER, ORGANIC COCOA BUTTER, NATURAL LICORICE FLAVOR, ORGANIC STEVIA EXTRACT (LEAF), ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA BEAN EXTRACT), ORGANIC PEA CRISPS (ORGANIC PEA PROTEIN, ORGANIC STARCH), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEANUT FLOUR, ORGANIC ACACIA FIBER, ORGANIC FLAVORS, ORGANIC SVETOL GREEN COFFEE BEAN EXTRACT, ORGANIC ASHWAGANDHA, SEA SALT, ORGANIC CINNAMON.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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