Is PEANUT BUTTER CHOCOLATE TRAIL MIX, PEANUT BUTTER CHOCOLATE Vegetarian?
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Ingredients
Mini Peanut Butter Cups (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (Peanuts, Salt), Salt, Soy Lecithin), Milk Chocolate Peanut Flavored Cereal Squares (Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, Vanillin (Artificial Flavor), Vanilla), Rice Biscuits (Rice, Sugar, Salt, Molasses, Calcium Carbonate, Mixed Tocopherols (Added To Preserve Freshness), Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin), Peanuts, Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin (Artificial Flavor)), Peanut Butter Chips (Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt, Soy Lecithin), Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.