Is PEANUT BUTTER CHOCOLATEY-DIPPED PEANUTS, PEANUT BUTTER CHOCOLATEY Vegan?
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Ingredients
SUGAR, PEANUTS (PEANUTS, PEANUT OIL, SALT), PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, COCOA POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK POWDER, NONFAT DRY MILK SOLIDS, REDUCED MINERAL WHEY POWDER, LESS THAN 2% OF THE FOLLOWING: YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR, LACTIC ACID, PEANUT OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.