Is PEANUT BUTTER COOKIE DOUGH KETO BAR, PEANUT BUTTER GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

alkalized extra high fat cocoa powder
organic cocoa butter

alkalized extra high fat cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS, PREBIOTIC TAPIOCA FIBER, VEGETABLE GLYCERIN, ORGANIC PEANUTS, ORGANIC BROWN RICE PROTEIN, MCT (MEDIUM CHAIN TRIGLYCERIDES) POWDER, ORGANIC COCOA BUTTER, NATURAL FLAVORS (PEANUT OIL, MEDIUM CHAIN TRIGLYCERIDES, SESAME OIL, NATURAL FLAVOR, MIXED TOCOPHEROLS IN SOY OIL (ANTIOXIDANT)), SUNFLOWER LECITHIN, MONK FRUIT CONCENTRATE, SEA SALT, ALKALIZED EXTRA HIGH FAT COCOA POWDER.

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