Is Peanut Butter & Cookie Dough Keto Ice Cream, 1 pint Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
butter
cream
cheese culture
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter

cream

cheese culture

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cream, Water, Erythritol, Peanuts, Egg Yolks, Non-GMO Soluble Corn Fiber, Xylitol, Milk Protein Concentrate, Dutched Cocoa, Coconut Oil, Peanut Oil, Vegetable Glycerin, Almonds, Vanilla Extract, Butter, Milk, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Cheese Culture, Salt, Cocoa Butter, Carob Bean Gum, Xanthan Gum, Guar Gum, Natural Flavor, Sunflower Lecithin, Stevia Extract.

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