Is Peanut Butter creamy Vegetarian?

Ingredients

trition Facts Servings: 14, Serv. size: 2 Tbsp (329) wing Calories 190, Total Fat 16g (25% DV), Sat. Fa DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 150 ADV), Total Carb. 6g (2% DV), Fiber 2g (8% DV), Total Sugars um (0% DV), Iron (3% DV), Potas. (2% DV). Added Sugars, 4% DV), Protein 7g, Vit. D (0% DV), TS ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL BOLAND RAPESEED OIL), SALT. PUTED BY: MCLANE GLOBAL, HOUSTON, TX 77090 MCLANEGLOBAL PEANUTS, SOY CT OF INDIA EASE RECYCLE EINSTRUCTIONS: dry place, no need for refrigeration. CH NO. AND BEST BY DATE, SEE CAP OF THE JAR

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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