Is PEANUT BUTTER CRISPY BAR, PEANUT BUTTER GERD Friendly?
Description
Firm, crisp bar delivers a pronounced peanut butter flavor with airy, crunchy layers that contrast a slightly chewy center. Shoppers note portable convenience for snacks, school lunches, and post-workout bites, praising consistent crunch while occasionally citing uneven sweetness and a processed texture in some packages and occasional mixed-pack consistency concerns.
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Why it's not GERD friendly
- chocolate liquor
- cocoa powder processed with alkali
- cocoa powder
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, crisp bar delivers a pronounced peanut butter flavor with airy, crunchy layers that contrast a slightly chewy center. Shoppers note portable convenience for snacks, school lunches, and post-workout bites, praising consistent crunch while occasionally citing uneven sweetness and a processed texture in some packages and occasional mixed-pack consistency concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PEANUT BUTTER [ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED AND COTTONSEED), SALT], FROSTING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, CHOCOLATE LIQUOR, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], GLUTEN FREE CRISP RICE [RICE, SUGAR, CORN SYRUP, SALT, RIBOFLAVIN (VITAMIN B2), NIACINAMIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE (ZINC)], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Candy · Bar