Is PEANUT BUTTER CUP BAR, PEANUT BUTTER Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
casein
milk protein isolate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, GLYCERINE, PEANUT BUTTER (PEANUTS), FRACTIONATED PALM KERNEL AND PALM OIL, HONEY, OLIGOFRUCTOSE, INULIN, HYDROLYZED COLLAGEN, WATER, NATURAL FLAVOR (INCLUDES PEANUTS AND SESAME OIL), PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, SUGAR, CASEIN, PARTIALLY DEFATTED PEANUT FLOUR, COCOA (PROCESSED WITH ALKALI), HYDROLYZED WHEY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, SALT, BUTTEROIL, SUNFLOWER LECITHIN, NONFAT MILK, COCOA BUTTER, STEVIA LEAF EXTRACT, SOY LECITHIN, PEANUT OIL, ALMOND BUTTER.

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