Is PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY BARS, PEANUT BUTTER DARK CHOCOLATE Vegetarian?
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Ingredients
ROASTED PEANUTS (PEANUTS, SUNFLOWER OIL), SOY CRISP RICE (ISOLATED SOY PROTEIN, RICE STARCH), DARK CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA), INULIN, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), HIGH MALTOSE CORN SYRUP, HONEY, OLIGOFRUCTOSE, SUGAR, CRYSTALLINE FRUCTOSE, PEANUT BUTTER (PEANUTS), CANOLA OIL, GLYCERIN, SALT, SOY LECITHIN, NATURAL FLAVOR, TOCOPHEROLS (TOCOPHEROLS, SOYBEAN OIL), ALMONDS, ROASTED CASHEWS, WHOLE WHEAT FLAKES, TOASTED COCONUT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.