Is Peanut Butter Dipped Granola Bars Alpha-Gal?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk , Soya Lecithin, Salt, Natural Flavour), Glucose, Granola Cereal (Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Glucose, Sugar/glucose-fructose, Canola, Soybean Oil, Honey, Fancy Molasses, Salt, Soya Lecithin), Crisp Rice (Rice Flour, Sugar/glucose-fructose, Calcium Carbonate, Salt), Peanut Butter Flavoured Chips (Sugar, Palm Kernel Oil, Palm Oil, Partially Defatted Peanut Flour, Milk , Dextrose, Salt, Soya Lecithin), Peanut Butter (Peanuts), Glycerol, Peanuts, Canola, Soybean Oil, Partially Defatted Peanut Flour, Fructose, Honey, Natural Flavour, Fancy Molasses, Salt, Soya Lecithin, Almonds, Cashews, Citric Acid, Ascorbic Acid
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.