Is Peanut Butter Filled Pretzels With Confectionery Coating Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- lactose
- nonfat dry milk
- natural flavor
- distilled monoglycerides
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUT BUTTER PRETZEL NUGGETS, enriched wheat flour, peanut butter, salt, soybean oil, corn syrup, barley malt extract, white confectionery coating, sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide, soy lecithin, distilled monoglycerides, natural flavor, artificial flavor, red confectionery coating, medium-chain triglycerides, red 40 lake, sunflower lecithin, nonpareils, corn starch, confectioner's glaze, yellow 5, blue 1, carnauba wax.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.