Is Peanut Butter Filled Pretzels With Confectionery Coating Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • lactose
  • nonfat dry milk
  • natural flavor
  • distilled monoglycerides

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

PEANUT BUTTER PRETZEL NUGGETS, enriched wheat flour, peanut butter, salt, soybean oil, corn syrup, barley malt extract, white confectionery coating, sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide, soy lecithin, distilled monoglycerides, natural flavor, artificial flavor, red confectionery coating, medium-chain triglycerides, red 40 lake, sunflower lecithin, nonpareils, corn starch, confectioner's glaze, yellow 5, blue 1, carnauba wax.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.