Is PEANUT BUTTER FRESH BAKED NUTRITION, PEANUT BUTTER Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk solids
natural butter flavor
whey
whey concentrate

nonfat dry milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MUSCLE BROWNIE PROTEIN BLEND (WHEY CONCENTRATE, SOY ISOLATE. WHEAT ISOLATE), NATURAL BROWN SUGAR, NON-HYDROGENATED MARGARINE (PALM OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, CITRIC ACID [ACIDULANT], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CORN SYRUP, PEANUT BUTTER CHIPS (EVAPORATED CANE JUICE, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY AND SOY LECITHIN), VEGETABLE GLYCERIN, PEANUT BUTTER COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUT OIL, SALT AND SOY LECITHIN [AN EMULSIFIER]), COCOA PROCESSED WITH ALKALI, EGG, NATURAL FLAVORS, CAPARVE (CULTURED DEXTROSE. FLOUR, AND/OR CORNSTARCH), BAKING SODA, SALT, KONJAC FLOUR, GUAR GUM.

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