Is Peanut Butter Fudge No Bake Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • skimmed milk
  • partially skimmed milk
  • whey milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, rolled oats, peanut butter (peanuts, sugar, hydrogenated vegetable oil [soybean and/or palm oil], salt, soy lecithin), water, salt, whey milk, vegetable monoglycerides, soy lecithin, natural flavor, vanilla extract, skimmed milk, partially skimmed milk, vitamin A palmitate, vitamin D3, water, cocoa, processed with alkali, glucose syrup, natural coconut, hazelnuts, macadamia nuts, pecans and walnuts.

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About this product

Snack · Cookie, Bar, Dried

Flavor
NuttySweetButteryChocolatey
Texture
CrunchySoftChewy
Commonly used for
SnackingBreakfast ItemDessertOn The Go