Is Peanut Butter & Jelly Protein Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato lycopene color
- milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
milk protein isolate, soluble corn fiber, isomalto-oligosaccharides, glycerin, whey protein isolate, maltitol, vegetable oil, palm kernel oil, palm oil, natural flavors, peanut flour, modified corn starch, sea salt, soy lecithin, tapioca starch, skim milk, salt, almonds, cellulose gum, sucralose, citric acid, red radish extract color, tomato lycopene color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar