Is Peanut Butter N Dark Chocolate Trail Mix Vegan?

Ingredients

PASTEURIZED CREAM, SALT, PEANUTS, SUNFLOWER OIL, CANOLA OIL, SALT, PEANUTS, CORN OIL, SUGAR, SALTED BUTTER, PEANUT BUTTER FLAVORED CONFECTIONERY COATING, PALM KERNEL CHOCOLATE CHUNKS, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA, PEANUT AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, DEXTROSE, SOY LECITHIN, SALT, GUM ACACIA, CORN SYRUP, ARTIFICIAL COLORING (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6), CARNAUBA WAY.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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