Is PEANUT BUTTER PIE KETO BARS, PEANUT BUTTER PIE Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate
whey protein crisp

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MCT POWDER BLEND (MEDIUM CHAIN TRIGLYCERIDES, SODIUM CASEINATE), WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE), ALLULOSE, SUGAR FREE DARK CHOCOLATE COATING (CHOCOLATE LIQUOR, ERYTHRITOL*), CHICORY ROOT FIBER, COCOA BUTTER, SOY LECITHIN, VANILLA, STEVIA LEAF EXTRACT), GLYCERIN*), COCOA BUTTER, CHICORY ROOT FIBER, ORGANIC COCONUT OIL, PEANUT BUTTER, WHEY PROTEIN CONCENTRATE, GUM ARABIC, NATURAL FLAVORS; LESS THAN 2% OF: SALT AND STEVIA LEAF EXTRACT.

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