Is PEANUT BUTTER PIE KETO BARS, PEANUT BUTTER PIE Vegetarian?
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Ingredients
MCT POWDER BLEND (MEDIUM CHAIN TRIGLYCERIDES, SODIUM CASEINATE), WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE), ALLULOSE, SUGAR FREE DARK CHOCOLATE COATING (CHOCOLATE LIQUOR, ERYTHRITOL*), CHICORY ROOT FIBER, COCOA BUTTER, SOY LECITHIN, VANILLA, STEVIA LEAF EXTRACT), GLYCERIN*), COCOA BUTTER, CHICORY ROOT FIBER, ORGANIC COCONUT OIL, PEANUT BUTTER, WHEY PROTEIN CONCENTRATE, GUM ARABIC, NATURAL FLAVORS; LESS THAN 2% OF: SALT AND STEVIA LEAF EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.