Is Peanut butter sandwich crackers, Ritz Bits Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Small round sandwich crackers deliver a nutty, mildly sweet filling between crisp, rich crackers; texture alternates between crunchy exterior and smooth center. Consumers report convenient pre-portioned packs, popular for lunchboxes, snacks, and casual gatherings, noting consistent crunch, portable packaging, and occasional complaints about over-sweetness or filling distribution and variable freshness.

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
amylase
dextrose

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

WHEAT FLOUR, PEANUT BUTTER (PEANUTS, HYDROGENATED VEGETABLE OIL, SALT, PEANUT OIL), SHORTENING (VEGETABLE, MODIFIED PALM), SUGAR, DEXTROSE, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SOY LECITHIN, PAPAIN, AMYLASE, PROTEASE. CONTAINS: WHEAT, PEANUT, SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.