Is Peanut butter Vegetarian?
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Ingredients
Roastedpeanuts Contain Traces Of Other Nuts, The Oily Layer On The Top Of The Product Is Natural In Beforeusing, : (See Below The Barcode), Storage Conditions,' Store In A Dry And Cool Pla Wt 3-4 Weeks Of Opening, Nutrition Declaration: Per 100 G Per Portion,' 15 G - I
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.