Is PEANUT CARAMEL BAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cream
milk protein
sweet whey powder
lactose
condensed skim milk
milk
natural flavoring

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, PEANUTS, GLUCOSE SYRUP, COCOA BUTTER, MILK, CONDENSED SKIM MILK, PALM FAT, COCOA LIQUOR, SORBITOL SYRUP, BARLEY MALT EXTRACT, LACTOSE, SALT, SWEET WHEY POWDER, CREAM, CARAMELIZED SUGAR SYRUP, SOY LECITHIN, EGG WHITE, NATURAL FLAVORING, MILK PROTEIN, MEDIUM FAT COCOA.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.