Is PEANUT CARAMEL BAR Vegetarian?
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Ingredients
SUGAR, PEANUTS, GLUCOSE SYRUP, COCOA BUTTER, MILK, CONDENSED SKIM MILK, PALM FAT, COCOA LIQUOR, SORBITOL SYRUP, BARLEY MALT EXTRACT, LACTOSE, SALT, SWEET WHEY POWDER, CREAM, CARAMELIZED SUGAR SYRUP, SOY LECITHIN, EGG WHITE, NATURAL FLAVORING, MILK PROTEIN, MEDIUM FAT COCOA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.