Is PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE, PEANUT Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched bleached flour
whole grain rolled oats

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL OIL, WATER, WHOLE GRAIN ROLLED OATS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA, PALM KERNEL OIL, MOLASSES, NONFAT DRY MILK, SOYBEAN OIL, SALT, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, EGGS, SORBIC ACID (TO PRESERVE FRESHNESS), WHEY, SOY FLOUR, EGG WHITES.

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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