Is Peanut Lime Vinaigrette Alpha-Gal?
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Ingredients
WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PEANUTS, CANOLA OIL, RICE VINEGAR (WATER, RICE), GINGER, WHITE VINEGAR, CONCENTRATED LIME JUICE, MODIFIED CORN STARCH, SALT, CULTURED DEXTROSE, SPICES, NATURAL FLAVOURS (CONTAINS TOCOPHEROLS), GARLIC POWDER, CITRIC ACID, XANTHAN GUM.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.