Is PEANUTS, DARK CHOCOLATE FLAVORED COATING & ALMONDS CHEWY PROTEIN GRANOLA BARS, PEANUTS, DARK CHOCOLATE FLAVORED COATING & ALMONDS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

whole milk powder

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS, ISOLATED SOY PROTEIN (CONTAINS TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, CORN SYRUP, CHICORY ROOT INULIN, CANOLA OIL, SUNFLOWER KERNELS, DRIED UNSWEETENED COCONUT, GLYCERIN, WHEAT FLAKES, MALTODEXTRIN, SOY LECITHIN, SALT, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT, NATURAL FLAVOR.

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Explore other diets

Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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