Is PEANUTS, PEANUT BUTTER Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk
non-fat milk
milk chocolate

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUT BUTTER COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER [PEANUTS, SALT], NON-FAT MILK, HYDROGENATED PALM OIL, SALT, AND SOY LECITHIN [AN EMULSIFIER]), MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], AND VANILLIN [AN ARTIFICIAL FLAVORING]), ROASTED SALTED PEANUTS (PEANUTS, SALT, PEANUT AND VEGETABLE OIL [SOYBEAN]).

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