Is PEANUTS Gluten Free?
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Ingredients
ROASTED PEANUTS, SEASONING (SALT, MALTODEXTRIN, DEXTROSE, TOMATO POWDER, SOY SAUCE [WHEAT, SOYBEANS, SALT], NATURAL FLAVOR, GARLIC POWDER, SUGAR, MUSTARD FLOUR, ONION POWDER, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, SALT, GARLIC POWDER, SPICES, TAMARIND EXTRACT, NATURAL FLAVOR], CITRIC ACID, SPICES, SILICON DIOXIDE, DISTILLED VINEGAR, JALAPENO POWDER, SUNFLOWER OIL, MODIFIED CORN STARCH, EXTRACTIVES OF PAPRIKA (COLOR)), CANOLA OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.