Is PEAR CELERY COCONUT LIME GREEN TEA CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS ON-THE-GO ORGANIC NUTRITION, PEAR CELERY COCONUT LIME GREEN TEA CHIA Vegetarian?
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Ingredients
INGREDIENTS: ORGANIC PEAR PUREE, ORGANIC CELERY PUREE, ORGANIC COCONUT WATER, MILLED ORGANIC CHIA SEED, ORGANIC LIME JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), ORGANIC GREEN TEA POWDER, CONTAINS COCONUT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.